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  • Journey from Shadow to Light (Grade One)

    144$
    Every month
    Start your journey here: learn to reconnect to your inner child, let go of the past, release stored emotions, create healthy nervous system, learn emotional maturity, reclaim your shadow, & more!
     
    • Monthly subscription group
    • Tuesday and Thursday meetings
    • Learn practical tools to support your healing journey
    • Reconnect to your heart, learn to love yourself
    • Trauma wellness healing tips and techniques
    • Compassionate Inquiry Somatic Experiencing, Polyvagal Theory
    • HeartMath, CBT, DBT, Quantum Regression & Integration
    • Book readthrough, discussion, implement practical tools
    • Raise your vibration
    • Safe space, containers, soothing techniques
    • Meditation, breathwork, mindfulness, grounding, and more
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